Wear a sports bra. The workout — a cousin of CrossFit and boot camp — focuses on functional training, such as burpees squat thrusts at full speed, followed by short intervals of rest in between. Sorry, your blog cannot share posts by email. Wear bangles or any kind of loose jewelry. Wear spandex or fitted shorts under a pair of basketball shorts or longer mesh shorts. Hottest new hotels of
Wear bangles or any kind of loose jewelry.
Instead, take our no-sweat style tips for looking fit and fab while working out. Wear your hair loose. Think your running shorts are right for the yoga studio. Read Next Hottest new hotels of Who Melania Trump turns to for fashion advice.