If you need another reason to exercise, consider this: Weight training and Pilates, which force you to focus on your muscles and your form, are especially good for this. Read the list every morning. Looking for ways to explore anal pleasure beyond the butt plug? O'Reilly says even short phrases can work to your benefit in the bedroom.
If you two are spending quality time together, you're happy.
10 Ways to Make Sex Sexier
What new location or position or sex toy or technique would you like to try? Tease yourself — and him. After a few years together, it's easy to get lazy in bed. But stimulating your partner before the main act by way of teasing can take it a step further. But it's a quote that can be applied to just about any area of your life — especially where sex is concerned.